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Wednesday, April 1, 2015

Words to Remember when Life Feels Overwhelming


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Lisa White
Health is more than just diet and exercise. It's helping the body function at its best so you feel your best! It's learning the "why" behind your symptoms and "how" you can feel better. It's knowing we are all unique, and all things matter. It's a Reframe from what you think is healthy, to what is truly healthy for YOU. I'm Lisa, Functional Nutrition Counselor, Personal Trainer, and health expert, and I help women uncover the root causes of their symptoms, heal from the inside out, and get back their energy and confidence so they can truly do it all.
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Welcome

Hi, I'm Lisa.
I'm a Marine wife and mother of two. I have a passion for writing and have decided to use it as a way to share my experiences with other military wives. My hope is that I will provide inspiration and encouragement for making the most of military life! Learn more about me here.

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